{"id":21764,"date":"2023-08-08T03:03:57","date_gmt":"2023-08-08T06:03:57","guid":{"rendered":"https:\/\/revistaepocadigital.com.ar\/?p=21764"},"modified":"2023-08-08T03:03:57","modified_gmt":"2023-08-08T06:03:57","slug":"franco-miranda-se-prepara-en-la-altura-de-cachi","status":"publish","type":"post","link":"https:\/\/revistaepocadigital.com.ar\/?p=21764","title":{"rendered":"Franco Miranda se prepara en la altura de Cachi"},"content":{"rendered":"<p><strong>UN DURO Y EXIGENTE ENTRENAMIENTO EN CACHI, EN LOS VALLES CALCHAQU\u00cdES, EN LA PROVINCIA DE SALTA.<\/strong><!--more--><\/p>\n<p>Es el que lleva a cabo el capillense <strong>Franco Miranda<\/strong>, quien viene destac\u00e1ndose en atletismo a nivel nacional. Franco le cont\u00f3 a EPOCA, &#8220;<em>estoy en Cachi, entrenando a 2400 metros de altitud, prepar\u00e1ndome para debutar en la competencia de medio marat\u00f3n sobre 21 kms a correrse en Buenos Aires el 27 de agosto, v\u00e1lido por el Campeonato Argentino&#8221;.<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-21765\" src=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN-1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN-1-225x300.jpeg 225w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN-1-696x928.jpeg 696w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN-1-315x420.jpeg 315w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN-1-630x840.jpeg 630w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN-1.jpeg 756w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<pre><em>Miranda en Cachi, con las monta\u00f1as de fondo. Se entrena fuerte.<\/em><\/pre>\n<p>Por culminar su primera semana de preparaci\u00f3n en la altura dice<em> &#8220;los entrenamientos hasta el momento han sido de maravilla, gracias a toda la gente que me manda mensajes de apoyo y para ver c\u00f3mo va mi preparaci\u00f3n. A todos les mando un abrazo grande, nos vemos dentro de poco&#8221;.<\/em><\/p>\n<p>\u00bfEn que consiste el entrenamiento especial que lleva a cabo Miranda?, <em>&#8220;se buscan varios objetivos en los 21 d\u00edas de duraci\u00f3n que tenemos previsto en Cachi, conseguir m\u00e1s resistencia a\u00fan, optimizar la competitividad; la prueba del 27 de agosto en Buenos Aires ser\u00e1 muy dura y competir\u00e9 con atletas tambi\u00e9n de gran nivel&#8221;,<\/em> apunta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-21771\" src=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN33.jpg\" alt=\"\" width=\"400\" height=\"533\" srcset=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN33.jpg 400w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN33-225x300.jpg 225w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN33-315x420.jpg 315w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p><span style=\"font-size: 15px; color: #222222;\">&#8220;La preparaci\u00f3n en la altura <em>-agrega Franco-<\/em> la estoy haciendo junto a muchos chicos atletas que tambi\u00e9n compiten, y vinieron a Cachi como yo a prepararse para la misma competencia del 27 de agosto&#8221;.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UN DURO Y EXIGENTE ENTRENAMIENTO EN CACHI, EN LOS VALLES CALCHAQU\u00cdES, EN LA PROVINCIA DE SALTA.<\/p>\n","protected":false},"author":4,"featured_media":21766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[2152,2409,1832],"class_list":["post-21764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-2152","tag-cachi","tag-franco-miranda"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2023\/08\/MIRAN2.jpeg","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/21764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21764"}],"version-history":[{"count":0,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/21764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/media\/21766"}],"wp:attachment":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}