{"id":5374,"date":"2020-05-08T23:16:07","date_gmt":"2020-05-09T02:16:07","guid":{"rendered":"https:\/\/revistaepocadigital.com.ar\/?p=5374"},"modified":"2020-05-08T23:21:17","modified_gmt":"2020-05-09T02:21:17","slug":"la-pandemia-no-frena-al-club-raver","status":"publish","type":"post","link":"https:\/\/revistaepocadigital.com.ar\/?p=5374","title":{"rendered":"La pandemia no frena al Raver"},"content":{"rendered":"<div class=\"hd_n P_0 M_0 p_R\" data-name=\"infinite-scroll-content\" data-test-id=\"infinite-scroll-content\">\n<div id=\"pf1\" class=\"dp-page-outer\">\n<div class=\"dp-page-inner\">\n<div id=\"pg-1pf1\" class=\"pf pg-1w0 pg-1h0\">\n<div class=\"pc pg-1pc1 pg-1w0 pg-1h0\">\n<div class=\"c pg-1x0 pg-1y0 pg-1w1 pg-1h1\">\n<div class=\"t pg-1m0 pg-1x1 pg-1h2 pg-1y1 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\"><strong>A PESAR DE LA CUARENTENA.<\/strong><!--more--><\/div>\n<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y2 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">En el<strong> Club Ingeniero Raver de Los Cardales,<\/strong> las distintas categor\u00edas arrancaron a entrenar desde sus casas.<\/div>\n<div class=\"c pg-1x0 pg-1y0 pg-1w1 pg-1h1\">\n<div><\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y3 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">La cuarentena obligatoria que rige en nuestro pa\u00eds puso en vilo la vida de todos, sin<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y4 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">embargo con el d\u00eda a d\u00eda la situaci\u00f3n se va esclareciendo. As\u00ed, de a poco algunas situaciones<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y5 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">rutinarias comienzan a resurgir.<\/div>\n<div><\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y5 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">Uno de los ejemplos, se pueden notar en el casodel Club Raver en Los Cardales, que<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y6 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">arranc\u00f3 con los entrenamientos de b\u00e1squet mediante la aplicaci\u00f3n\u00a0 \u201czoom\u201d. <strong>Mat\u00edas Pacheco<\/strong>, entrenador de la primera divisi\u00f3n femenina, mini y premini, coment\u00f3 que a pesar<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y8 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">de no contar con los implementos ideales para entrenar, rescata varios puntos positivos de<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y9 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">los entrenamientos desde cada casa de las jugadoras. Rescata comoprincipal, el hecho que con las categor\u00edas m\u00e1s chicas, \u201ces m\u00e1s f\u00e1cil encontrar distracciones pero al estar cada una desde sus casas consiguen concentrarse y enfocarse en los ejercicios\u201d, por eso aprovecha a mejorar la t\u00e9cnica y el pique.<\/div>\n<div><\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1yd pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">Por el lado de la primera divisi\u00f3n, que ya es un equipo consolidado, intenta mantenerlas enfocadas en que siguan siendo un equipo, a pesar de la distancia. Tambi\u00e9n las alienta a ser m\u00e1s competitivas y a mejorar la t\u00e9cnica.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5389\" src=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/thumbnail-1.jpg\" alt=\"\" width=\"638\" height=\"414\" srcset=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/thumbnail-1.jpg 638w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/thumbnail-1-300x195.jpg 300w\" sizes=\"auto, (max-width: 638px) 100vw, 638px\" \/><\/div>\n<div class=\"hd_n P_0 M_0 p_R\" data-name=\"infinite-scroll-content\" data-test-id=\"infinite-scroll-content\">\n<div id=\"pf1\" class=\"dp-page-outer\">\n<div class=\"dp-page-inner\">\n<div id=\"pg-1pf1\" class=\"pf pg-1w0 pg-1h0\">\n<div class=\"pc pg-1pc1 pg-1w0 pg-1h0\">\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y10 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">\n<figure id=\"attachment_5390\" aria-describedby=\"caption-attachment-5390\" style=\"width: 647px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5390\" src=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/thumbnail-2.jpg\" alt=\"\" width=\"647\" height=\"407\" srcset=\"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/thumbnail-2.jpg 647w, https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/thumbnail-2-300x189.jpg 300w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/><figcaption id=\"caption-attachment-5390\" class=\"wp-caption-text\">Entrenamientos online, los ha puesto en pr\u00e1ctica el Raver.<\/figcaption><\/figure>\n<\/div>\n<div class=\"c pg-1x0 pg-1y0 pg-1w1 pg-1h1\">\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y11 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\"><strong>Gabriel Rol\u00f3n<\/strong>, se carga al hombro las categorias mas chicas del club como son \u201cescuelita\u201d y<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y12 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">\u201cginobilis\u201d, y tambi\u00e9n sub 14 y 16 por el lado del femenino. Con estas \u00faltimas realiza clases<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y13 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">virtuales dos veces por semana, en una busca trabajar la t\u00e9cnica, y en la segunda<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y14 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">realizar actividades f\u00edsicas, para ir desarrollando una mayor resistencia. En cambio, con los<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y15 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">m\u00e1s peque\u00f1os del club, intenta que se mantengan entretenidos y al mismo tiempo vayan<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y16 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">agilizando aspectos importantes como la coordinaci\u00f3n y la destreza, que son muy<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y17 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">importantes a esa edad.<\/div>\n<div><\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y18 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\"><strong>Marcelo Policastro<\/strong>, es el entrenador de las categor\u00edas masculinas del Raver, y en sus<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y19 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">entrenamientos efect\u00faa ejercicios de t\u00e9cnica individual y f\u00edsicas las cuales est\u00e1n a cargo de<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y1a pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\"><strong>Juli\u00e1n Silchinge<\/strong>r, preparador f\u00edsico del club. Una vez realizada esta primera fase, pasa a las<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y1b pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">situaciones t\u00e1cticas y conceptos espec\u00edficos del basquet. Mientras que la primera<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y1c pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">masculina, que recientemente ascendi\u00f3 a la \u201cA\u201d de la Liga Z\u00e1rate-Campana, cumple con trabajos f\u00edsicos y se prev\u00e9 que comiencen las clases por zoom proximamente.<\/div>\n<div><\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y1e pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">Cada uno busca sacar el mejor provecho posible de la cuarentena. Sin embargo,<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y1f pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">hay que destacar lo fundamental que es que el club, haya decidido implementar esta forma<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y20 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">de entrenamiento. Encontrarle la vuelta para que sigan con la rutina que ten\u00edan a principio<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y21 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">de a\u00f1o; incentivar a sus jugadores para que no bajen los brazos y que sigan entrenando por<\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y22 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">que una vez que todo pase, la vida sigue.<\/div>\n<div><\/div>\n<div class=\"t pg-1m0 pg-1x2 pg-1h2 pg-1y23 pg-1ff1 pg-1fs0 pg-1fc0 pg-1sc0 pg-1ls0 pg-1ws0\">Por: <strong>Victoria B\u00e9cares<\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A PESAR DE LA CUARENTENA.<\/p>\n","protected":false},"author":3,"featured_media":5385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9],"tags":[448,729,639,730],"class_list":["post-5374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","tag-club-raver","tag-entrenamietos-basquet","tag-pandemia","tag-zoom"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/revistaepocadigital.com.ar\/wp-content\/uploads\/2020\/05\/rav.jpg","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/5374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5374"}],"version-history":[{"count":0,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/posts\/5374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=\/wp\/v2\/media\/5385"}],"wp:attachment":[{"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistaepocadigital.com.ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}